I've already had several peeps ask me what I'm doing to lose weight during the competition and honestly I'm just watching what I'm eating and walking right now. I am counting calories and not eating sweets. I eat less at meals and only eat when I'm really hungry. I'm a grazer when it comes to eating...I tend to just eat because and I'm really working on only eating when I need to. I think that's what's helped the most. And as of right now we are walking most nights of the week (between 1-2 miles). We have the perfect neighborhood for walking and it's something we can do as a family and enjoy! The only problem is that pretty soon it will be too cold to walk and we will need to look into a gym or something!
Thanks for sharing I really appreciate.
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